Grains

Showing all 8 results

Buckwheat – 500g

R44.00

Buckwheat is a pseudo cereal, which is a type of grain that doesn’t grow on grasses like other cereals, yet is used in a similar way.It is gluten free, a good source of fiber, and rich in minerals and various plant compounds, especially rutin. As a result, buckwheat consumption is linked with several health benefits, including improved blood sugar control and heart health.

Bulgur Wheat

R42.00

R42.00Add to cart

Bulgur Wheat

R42.00

Gluten Free Rolled Oats

R60.00R104.00

R60.00R104.00Select options

Gluten Free Rolled Oats

R60.00R104.00

Organic Rolled Oats

R57.00R118.00

R57.00R118.00Select options

Organic Rolled Oats

R57.00R118.00

Quinoa Red

R77.00

R77.00Add to cart

Quinoa Red

R77.00

Quinoa Red & White

R78.00

Quinoa White

R77.00

R77.00Add to cart

Quinoa White

R77.00

Whole grains play an important role in lowering the risk of heart disease, diabetes, and cancer, and also contribute to body weight management and digestive health.

The Supergrain Quinoa is an ancient grain dating 4000 years to the Incas. Quinoa is one of the most protein-rich foods available, containing all nine essential amino acids. It contains almost twice the amount of fibre as other grains, helping in digestion, heart health and blood sugar control. Quinoa contains antioxidants, iron, lysine, magnesium, B2 vitamins and manganese, all essential for energy production and tissue growth.