Low Carb High Fat (LCHF)

Showing all 15 results

Coconut oil 1kg

R93.00

Coconut oil is having a moment right now: it can be used as a butter or olive oil substitute in everything from baked goods to salad dressing, and can even be used as an alternative to milk in lattes (yes, really). Sass is a fan of the heart-healthy oil whipped into smoothies, and you can also use it to sauté veggies, sear fish, or as an olive oil replacement in soups and stews. (It’s also a must-add to your beauty routine, and makes a wonderful natural moisturizer for skin and hair.)

Luckily, trendy coconut oil is also good for your waistline. Because it’s a satisfying source of healthy fats, coconut oil fills you up quickly and helps you consume fewer overall calories. It also contains medium-chain triglycerides, which are easily digestible and quickly converted into energy.

Almond Flour 300g

R113.00

Banting Granola 500g

R87.00

Following the Banting diet and looking for a breakfast snack that will keep you filled and on the go? Than look no

CHIA SEEDS 200g

R43.00

Small-but-mighty chia seeds are a terrific source of essential nutrients like omega-3s, calcium, potassium, and magnesium. They also pack a serious fiber punch—4 grams per tablespoon—so when you add them to your favorite healthy foods, they’ll help ward off hunger.

The versatile seeds can be blended into smoothies, stirred into oatmeal, used to thicken pudding, or added to yogurt.  The gel-like texture when they absorb water is both filling and satisfying.

Coconut Flakes 200g

R48.00

Coconut Flour 500g

R59.00

Flaxseed Flour 450g

R38.00

Goji Berries 250g

R108.00

Linseeds

R20.00R32.00

R20.00R32.00Select options

Linseeds

R20.00R32.00

GMO free Has a pleasant nutty flavour Is the richest source of Omega 3 essential fatty acids and has a pleasant nutty

Natural Sesame Seeds

R33.00R62.00

R33.00R62.00Select options

Natural Sesame Seeds

R33.00R62.00

Sesame Seeds are high in vitamins, minerals, natural oils, and organic compounds which consist of calcium, iron, magnesium, phosphorous, manganese, copper, zinc, fiber, thiamine, vitamin B6, folate, protein, and tryptophan.

Organic Pumpkin Seeds

R48.00R87.00

R48.00R87.00Select options

Organic Pumpkin Seeds

R48.00R87.00

Pumpkin seeds are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, plant based Omega 3, and essential amino-acids such as tryptophan, and glutamate

Pumpkin Seeds

R44.00R86.00

R44.00R86.00Select options

Pumpkin Seeds

R44.00R86.00

Pumpkin seeds are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, plant based Omega 3, and essential amino-acids such as tryptophan, and glutamate

Sunflower Seeds

R21.00R34.00

R21.00R34.00Select options

Sunflower Seeds

R21.00R34.00

SUNFLOWER SEEDS also known as Helianthus Annus   GMO free Sweet nutty Sunflower Seeds are an excellent source of essential fatty acids,

Xylitol Sweetener

R42.00R187.00

R42.00R187.00Select options

Xylitol Sweetener

R42.00R187.00