Seeds

Showing all 11 results

CHIA SEEDS 200g

R43.00

Small-but-mighty chia seeds are a terrific source of essential nutrients like omega-3s, calcium, potassium, and magnesium. They also pack a serious fiber punch—4 grams per tablespoon—so when you add them to your favorite healthy foods, they’ll help ward off hunger.

The versatile seeds can be blended into smoothies, stirred into oatmeal, used to thicken pudding, or added to yogurt.  The gel-like texture when they absorb water is both filling and satisfying.

Chickpeas 500g

R50.00

Edamame Beans Roasted – Salted 280g

R63.00

Edamame contains energy,

HIGH in protein 32g per 100g,

HIGH in fiber 28.6g per 100g,

Carbohydrates 7g per 100g

and various amino acids.

It is a good source of various minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, and manganese

Edamame Beans Roasted – Unsalted 280g

R63.00

Edamame contains energy,

HIGH in protein 32g per 100g,

HIGH in fiber 28.6g per 100g,

Carbohydrate 7g per 100g

and various amino acids.

It is a good source of various minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, and manganese

Linseeds

R20.00R32.00

R20.00R32.00Select options

Linseeds

R20.00R32.00

GMO free Has a pleasant nutty flavour Is the richest source of Omega 3 essential fatty acids and has a pleasant nutty

Natural Sesame Seeds

R33.00R62.00

R33.00R62.00Select options

Natural Sesame Seeds

R33.00R62.00

Sesame Seeds are high in vitamins, minerals, natural oils, and organic compounds which consist of calcium, iron, magnesium, phosphorous, manganese, copper, zinc, fiber, thiamine, vitamin B6, folate, protein, and tryptophan.

Organic Pumpkin Seeds

R48.00R87.00

R48.00R87.00Select options

Organic Pumpkin Seeds

R48.00R87.00

Pumpkin seeds are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, plant based Omega 3, and essential amino-acids such as tryptophan, and glutamate

Popcorn GMO Free 500g

R24.00

Is Popcorn Healthy? Benefits of Popcorn Nutrition 1.Provides a Significant Amount of Fiber One serving of popcorn contains 16 percent of your

Pumpkin Seeds

R44.00R86.00

R44.00R86.00Select options

Pumpkin Seeds

R44.00R86.00

Pumpkin seeds are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, plant based Omega 3, and essential amino-acids such as tryptophan, and glutamate

Seedmix

R25.00R43.00

R25.00R43.00Select options

Seedmix

R25.00R43.00

Sunflower Seeds

R21.00R34.00

R21.00R34.00Select options

Sunflower Seeds

R21.00R34.00

SUNFLOWER SEEDS also known as Helianthus Annus   GMO free Sweet nutty Sunflower Seeds are an excellent source of essential fatty acids,